Self Tests

Get to know yourself better with Psychology Today's professionally developed self tests. Send them to your friends and compare results — you may be surprised by what you learn!

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Attitude & Lifestyle tests
Adventure Quotient (AQ) Test
What's your Adventure quotient? Are you adrenalin junkie, outdoorsy type, or urban adventurer? Take the AQ Test to find what adventure means to you!
Type: Upgradable Time: 30 min
 
How assertive are you?
Are you a human doormat? Do you say "yes" when you mean "no"? Find out if you stand up for yourself as much as you should with this test.
Type: Upgradable Time: 15 min
Assertiveness Test
The Assertiveness Test evaluates assertiveness skills, self-confidence and aptitude for effective communication of thoughts and wishes. Take the Assertiveness test to see if you stand up for yourself!
Type: Upgradable Time: 10 min
 
Gender Roles Test (For Men)
Do you believe in traditional or modern gender roles? Masculinity and femininity are being redefined. The Gender Roles Test assesses your view of gender roles at work and in personal life.
Type: Upgradable Time: 40 min
Gender Roles Test (For Women)
Do you believe in traditional or modern gender roles? Masculinity and femininity are being redefined. The Gender Roles Test assesses your view of gender roles at work and in personal life.
Type: Upgradable Time: 40 min
 
Life Satisfaction Test
How good is your satisfaction with life? Your well being and contentment depend on your attitude. Take the Life Satisfaction Test to find where you are and get tips on achieving authentic happiness!
Type: Upgradable Time: 60 min
Attention to Detail Test
Are you detail-oriented? Attention to detail is especially important for quality control. Take the Attention to Detail Test to find out whether you are meticulous and focus on accuracy and precision.
Type: Upgradable Time: 5 min
 
Organization Skills Test (Personal Life Version)
Ever wonder how to organize your life? Organization skills are vital in personal and family life. Learn how you compare and develop organizational skills with advice in the Organization Skills Test!
Type: Upgradable Time: 20 min
Paranormal Beliefs Test
Do you believe in monsters, karma, ghosts or? How about telekinesis, UFOs, aliens and other paranormal activity? Take the Paranormal Beliefs Test to check your superstitions and supernatural beliefs.
Type: Upgradable Time: 20 min
 
Dominance Test
Dominance can be good for leaders but it can go bad if competitiveness, power hunger or need for control drives them. Find out if you are the dominant personality type with the Dominance Test!
Type: Upgradable Time: 15 min
Procrastination Test - Abridged
Do you procrastinate because you lack self-discipline or self-esteem? Learn how much and why you procrastinate with the Procrastination Test, and get tips on how to stop procrastinating.
Type: Free Time: 5 min
 
Procrastination Test
Do you procrastinate? Are you a procrastinator due to lack of self-discipline or poor self-esteem? Learn why you procrastinate with the Procrastination Test; get tips on how to stop procrastinating.
Type: Upgradable Time: 30 min
Willpower Test
Do you keep your New Year's resolutions? Got the willpower to reach your goals? Take the Willpower Test and learn how to increase your willpower.
Type: Free Time: 10 min
 
Risk-Taking Test
Risk-taking behavior, whether you favor adrenaline challenge or risk avoidance, has its pros and cons. Check your approach to risk management and risk mitigation with the Risk-Taking Test.
Type: Upgradable Time: 30 min
Self-Esteem Test
Is your self-image one of confidence or insecurity? Self-esteem can impact everything from who you date and how you dress, to your career success and overall happiness. Find out if you need to build your self-esteem with this test.
Type: Upgradable Time: 15 min
 
Self-Esteem Test
Got enough confidence or suffering from low self-esteem? Take the Self-Esteem Test to check if low self-esteem, insecurity and lack of confidence hold you back and get self-esteem building tips.
Type: Upgradable Time: 15 min
Shopaholic Test
Are you a shopaholic? Do you go for a little retail therapy or is it a full-blown compulsive shopping addiction? Take the Shopaholic Test to find out if your impulsive shopping is a real addiction!
Type: Upgradable Time: 20 min
 
Street Smarts Test
You may be book smart but are you street smart? Assess your practical intelligence or common sense with this street smarts quiz.
Type: Free Time: 5 min
Values Profile
What are your core values? The Values Test examines your personal and work values and lists the values that matter in your personal life and career. Find your core values with the values game.
Type: Upgradable Time: 45 min
 
Values Profile
What are your core values? The Values Test examines your personal and work values and lists the values that matter in your personal life and career. Find your core values with the values game.
Type: Upgradable Time: 40 min