Anxiety Test
42 questions, 10 min.
PROGRESS STATUS:
 Not at all All the time
 1 2 3 4 5
1.  I am able to relax.
2.  I tend to focus on upsetting situations or events happening in my life.
3.  I feel fearful for no reason.
4.  I am as happy as the people around me.
5.  I have diarrhea, constipation, or other digestive problems.
6.  I have a dry mouth.
7.  When someone snaps at me, I spend the rest of the day thinking about it.
8.  No matter what I do, I can't get my mind off my problems.
9.  I am easily alarmed, frightened, or surprised.
10.  I experience shortness of breath or choking feelings.
11.  My muscles are tense, aching, or sore.