Concentration & Focus Skills Test
21 questions
My mind tends to drift away when I'm working on something.
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I find irrelevant information or thoughts popping into my head when I'm trying to focus on a task.
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I employ motivational techniques (e.g. rewards, envisioning how I will feel when the task is complete) to get me through boring or difficult tasks.
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When I really need to concentrate, I can tune out my environment.
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I arrange my schedule so that I can work on tasks that require the most concentration during the time of day when I am most alert.
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When I begin a task, I set specific objectives for what I want to accomplish.
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I try to create an optimal environment when I really need to concentrate (e.g. close the door, put up a do-not-disturb sign).
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