Concentration & Focus Skills Test

21 questions

PROGRESS STATUS:

0%
My mind tends to drift away when I'm working on something. I find irrelevant information or thoughts popping into my head when I'm trying to focus on a task. I employ motivational techniques (e.g. rewards, envisioning how I will feel when the task is complete) to get me through boring or difficult tasks. When I really need to concentrate, I can tune out my environment. I arrange my schedule so that I can work on tasks that require the most concentration during the time of day when I am most alert. When I begin a task, I set specific objectives for what I want to accomplish. I try to create an optimal environment when I really need to concentrate (e.g. close the door, put up a do-not-disturb sign).